Pure Lotus Root Starch - Sen Quê Bác

Improving immune function: Lotus root powder contains essential minerals such as magnesium and iron. These minerals play a crucial role in enzyme activity. Additionally, iron helps regenerate blood cells.

Digestive support: Lotus root powder is a natural source of fiber that slows down the digestion of complex carbohydrates, reducing cholesterol levels in the blood.

Nervous system regulation: Lotus root powder also contains plenty of vitamin B6. Vitamin B6 is an important coenzyme in chemical synthesis affecting mood. Adequate pyridoxine levels help control headaches, stress, anxiety, and disappointment.

Blood pressure regulation: The balanced ratio of sodium and potassium in lotus root creates a crisp sweetness. Sodium controls body sweat secretion, while potassium regulates heart rate and blood pressure at stable levels.

Hemostasis: Traditional Chinese medicine uses lotus root juice to stop bleeding in the esophagus, intestines, stomach, colon, and nosebleeds.

Constipation or diarrhea: Lotus root juice regulates the activity of the stomach and intestines, helping prevent constipation and diarrhea. Eating lotus root helps prevent diseases and damage to the colon and intestines. Drinking a cup of lotus root juice with ginger every day will improve digestive function.

Providing energy for the body: Lotus root absorbs nutrients in the soil and water and converts them into energy in the form of starch. Eastern medicine believes lotus root is a clean energy source for the body.

Heart protection: Lotus root provides B-group vitamins such as vitamin B6, niacin, pantothenic acid, riboflavin, and thiamine. It protects the heart from simple pain by controlling the intensity of homocysteine in the blood – the cause of heart pain.

How to use lotus root powder:

Use for treating coughs, colds, avian influenza, or children's coughs. Boil 1 teaspoon with 1 cup of water (70cc-100cc), add a little sea salt, and 2 to 3 drops of ginger juice. Simmer until it starts to boil, then turn off the heat immediately. Drink hot.

Use to cook nutritious soups by adding a little lotus root powder mixed with a few drops of tamari soy sauce. This dish is good for lung cancer patients. Also suitable for MCs, singers, teachers, and professions that require a lot of speaking.

Additionally, it can be used to make cakes or as a beauty mask. Take 2 spoons of lotus root powder mixed with 1/2 spoon of honey and 20ml of water or fresh milk. Apply evenly on the face and rinse off after 15 minutes. It works very well for oily skin and acne treatment. You can also use it by taking 2 spoons of pure lotus root powder. Mix with 20ml of rose hydrosol or orange blossom hydrosol. Apply evenly on the face and rinse off after 15 minutes for bright and tightened pores.